Healthy Eating with Joie de Vivre
Mushroom and Prawn Stroganoff
This delicious recipe is based on a weekly favourite of mine, mostly eaten on a day when I am fasting (following the 5:2 diet) and not eating more than 500 calories in the day.
Chocolate Brownies
A rich and heavenly chocolate brownie recipe which is quick to make and guaranteed to win friends and influence people!
Fortnum and Mason Hamper
I am very lucky to have a group of girlfriends who love spending time together, and not a birthday goes by without us celebrating the occasion in some way. Of course, presents are a big part of the celebrations and the pressure is on to think of a gift for everyone...
Little Almond Tarts
Who doesn’t love a little pastry case filled with soft, yet crunchy almond filling with a hidden layer of jam lurking beneath the crust?

Introducing Chutney Betty
Chutney Betty is most at home creating and styling delicious healthy food and adapting recipes. A combination of lean, low fat and reduced carbohydrate meals, result in some tempting ideas with a few treats along the way. Photography, styling and menu planning also feature in Betty’s busy life!



