Healthy Eating with Joie de Vivre

Pop Up Shop

I’ve collaborated with some of my favourite local producers to bring you my first pop up shop. come and say hello on Saturday 22nd August and check out some wonderful products.

Chicken Katsu Wraps

Who doesn’t love a bit of Katsu Curry? This healthy version is oven baked and served with a homemade curry sauce.

Herby Fish Parcels with Ribbon Vegetables

A fresh summery fish dish, low in fat, packed with vegetables and bursting with herby flavour which is simple and quick to cook. This is made using Nathan’s Organic Veg Box produce.

Vegan Ramen Bowls with Miso, Tofu and Shiitake Mushrooms

I have developed this recipe to make use of all the lovely mushrooms I’ve been buying during lockdown. I have been taking delivery of boxes of exotic mushrooms from Smithy Mushrooms and I felt the best way to showcase these, was to make delicious ramen bowls. A delicious and nutritious ramen broth to add joy to your soul and mushrooms to the bowl. This recipe can be vegan, gluten free and dairy free.

Introducing Chutney Betty

Introducing Chutney Betty

Chutney Betty is most at home creating and styling delicious healthy food and adapting recipes. A combination of lean, low fat and reduced carbohydrate meals, result in some tempting ideas with a few treats along the way. Photography, styling and menu planning also feature in Betty’s busy life!