Spiced Parsnip & Apple Soup

Spiced Parsnip & Apple Soup

This spicy autumnal soup combines parsnips, apples and lentils in a warming low fat meal which can be made ahead and even frozen. The addition of red lentils adds texture to the soup making it substantial yet still low fat. Ingredients 1 tbs olive oil, 1 tbs curry...
Chunky Minestrone Soup

Chunky Minestrone Soup

This wonderful warming soup is packed full of chunky vegetables and goodness. Without the bacon, it would be synn free on Slimming World, and it keeps well in the fridge for a few days, or it can be frozen in batches, which is handy as I usually make a huge vat of...