Healthy Eating with Joie de Vivre
As we are faced with difficult times in providing healthy meals for our families, take a look at this article to help you plan and organise.
A brilliant birthday present found me spending the day in Yuki’s Kitchen where I made gyoza 3 ways, miso aubergine and walnut and broccoli salad.
The revelation that is 'Overnight Oats' seems to have gripped our imaginations, with everyone wanting an inspiring and different recipe. It took a colleague of mine to ask me for an official recipe to realise that the possibilities are endless. So I set about...
An old friend of mine called Noreen used to make something like this many years ago when I visited her in Norwich. She always made it spicy hot and it knocked your socks off if you weren’t careful!! Having found a beautiful Savoy cabbage on my weekly shop, I fancied making something using minced beef and this lovely green vegetable.
Introducing Chutney Betty
Chutney Betty is most at home creating and styling delicious healthy food and adapting recipes. A combination of lean, low fat and reduced carbohydrate meals, result in some tempting ideas with a few treats along the way. Photography, styling and menu planning also feature in Betty’s busy life!