Healthy Eating with Joie de Vivre

Japanese Gyoza Making with Yuki Gomi

A brilliant birthday present found me spending the day in Yuki’s Kitchen where I made gyoza 3 ways, miso aubergine and walnut and broccoli salad.

Creative Ways with Overnight Oats

The revelation that is 'Overnight Oats' seems to have gripped our imaginations, with everyone wanting an inspiring and different recipe. It took a colleague of mine to ask me for an official recipe to realise that the possibilities are endless. So I set about...

Minced Beef Keema Curry with Savoy Cabbage

An old friend of mine called Noreen used to make something like this many years ago when I visited her in Norwich. She always made it spicy hot and it knocked your socks off if you weren’t careful!! Having found a beautiful Savoy cabbage on my weekly shop, I fancied making something using minced beef and this lovely green vegetable.

Introducing Chutney Betty

Introducing Chutney Betty

Chutney Betty is most at home creating and styling delicious healthy food and adapting recipes. A combination of lean, low fat and reduced carbohydrate meals, result in some tempting ideas with a few treats along the way. Photography, styling and menu planning also feature in Betty’s busy life!