Healthy Eating with Joie de Vivre
Smoked Mackerel Pâté
This creamy, peppery pâté is made using smoked mackerel fillets and is super quick and easy to make. It keeps well in the fridge in a jar for a few days and makes an excellent lunch dish for lockdown.
Roast Vegetables with Pesto Couscous
Rich roast vegetables, pesto and couscous combine in a flavoursome yet easy dish which is great as a main or as an accompaniment.
Menu Planning Tips for Families in Unprecidented Times
As we are faced with difficult times in providing healthy meals for our families, take a look at this article to help you plan and organise.
Japanese Gyoza Making with Yuki Gomi
A brilliant birthday present found me spending the day in Yuki’s Kitchen where I made gyoza 3 ways, miso aubergine and walnut and broccoli salad.
Introducing Chutney Betty
Chutney Betty is most at home creating and styling delicious healthy food and adapting recipes. A combination of lean, low fat and reduced carbohydrate meals, result in some tempting ideas with a few treats along the way. Photography, styling and menu planning also feature in Betty’s busy life!