Chunky Minestrone Soup

Chunky Minestrone Soup

This wonderful warming soup is packed full of chunky vegetables and goodness. Without the bacon, it would be synn free on Slimming World, and it keeps well in the fridge for a few days, or it can be frozen in batches, which is handy as I usually make a huge vat of...
Teriyaki Salmon with Noodles

Teriyaki Salmon with Noodles

Make this quick and tasty ‘Syn Free’ recipe. By marinating the salmon in soy sauce, it adds great flavour. Top Tips This Slimming World inspired recipe makes a great family supper, bursting with flavour and fresh vegetables. You can also add any other vegetables which...
Mushroom and Prawn Stroganoff

Mushroom and Prawn Stroganoff

  On Fast Days, mushrooms are my best friends! Well, in a manner of speaking in so much as they are low in calories yet always tasty and interesting. The combination of garlic and smoked paprika in the sauce make great flavours alongside the mushrooms and when...