Healthy Eating with Joie de Vivre
Pea, Pancetta and Mushroom Orzotto
This firm family favourite uses an ingenious rice shaped pasta called 'Orzo'. It is really a cheats risotto. Little grains of pasta which look like rice, are added to the pan with all the stock or hot water, so there is no need to keep on adding ladles of liquid again...
Every Way with Eggs for Breakfast
Don't you just love eggs? I do! I have recently acquired an addiction to preparing them in every conceivable way, presenting them to see how many different combinations there could be! I love the challenge of creating something tasty and beautiful looking, aiming for...
Teriyaki Salmon with Noodles
Make this quick and tasty ‘Syn Free’ recipe. By marinating the salmon in soy sauce, it adds great flavour and creates a great family favourite meal.
Blue Skies and Seafood at Essex Fine Food Show
A trip to the Essex Fine Food Fair with blue skies and local seafood for lunch was how I spent my Sunday. Find out who I met and which new products and suppliers caught my eye.

Introducing Chutney Betty
Chutney Betty is most at home creating and styling delicious healthy food and adapting recipes. A combination of lean, low fat and reduced carbohydrate meals, result in some tempting ideas with a few treats along the way. Photography, styling and menu planning also feature in Betty’s busy life!



