Healthy Eating with Joie de Vivre

Vegan Ramen Bowls with Miso, Tofu and Shiitake Mushrooms

I have developed this recipe to make use of all the lovely mushrooms I’ve been buying during lockdown. I have been taking delivery of boxes of exotic mushrooms from Smithy Mushrooms and I felt the best way to showcase these, was to make delicious ramen bowls. A delicious and nutritious ramen broth to add joy to your soul and mushrooms to the bowl. This recipe can be vegan, gluten free and dairy free.

Chocolate Brownies

A rich and heavenly chocolate brownie recipe which is quick to make and guaranteed to win friends and influence people!

Chickpea & Cauliflower Curry with Spinach

This flavoursome vegetable curry dish is excellent for a Fasting Day meal, as its low in calories but big on taste and texture. It’s also vegan, gluten (use a gluten free stock cube) and dairy free. At just under 220 calories a portion, this is a winning meal you will make over and over again.

Three Bean Chilli

Try this easy and quick bean and vegetable chilli recipe using a fresh sauce sachet from The Fresh Sauce Company. Packed full of pulses and vegetables, it’s filling and healthy.

Introducing Chutney Betty

Introducing Chutney Betty

Chutney Betty is most at home creating and styling delicious healthy food and adapting recipes. A combination of lean, low fat and reduced carbohydrate meals, result in some tempting ideas with a few treats along the way. Photography, styling and menu planning also feature in Betty’s busy life!